This is a totally wrong concept many people use.Those who are capable to handle any critical movement do not need to use stress management.If the critical condition is over his capacity,the capable man knows very well how to handle it.If you are able to use following tips, defineatly you do not have any stress.1) Learn well what you want to do.2) Gain enough experiance.3) Make a real vision for your life.4) Use a simple life style.5) Live as a good human.