My husband does not want me to smoke cigarettes, and I don't want to be someone who deals with life's problems by eating. Should I go to the doctor and just tell him look I am under ALOT of stress and I need some relief? What will he do for me? I thought maybe he would put me on nerve pills or anti-depressants. I need some advice. PLEASE HELP!

None of the above.EXERCISE is the best stress-reduce.

Go on anti-depressants if you're depressed.If you're just stressed out, reduce the causes of your stress:complete your projects instead of procrastinating, get 8 hours of sleep at night, eat 3 healthy meals a day, meditate a few times a day as needed, excercise, join a support group or get support by talking to friends, etc.

Try yoga or tai chi.