Is this normal for anxiety... I have GAD.?
I am constant mind chater. I play conversations in my head a lot think its because of my GAD, is thi normal or not. Does anyone else does it or no. Lets say for instance I wanna watch a movie and Ill be like "Lets watch that movie" than on another hand Ill be like no i dont think i am in a mood for it right now. Then Ill think of positive and negative thinks about that movie to findout what would be the best decision but its like it forms like a dialog in my head like my personality askes and answers questions. And i have constant conversations in my head about future conversations with people conversations that already happend and i didnt like the outcome of it ..... does anyone does that it doesnt make me crazy does it?
|