Well i'm a married mother of a 16 month old. For 6 years so far i have had trouble coping with problems that are sudden or unexpected. I will get no sleep at night, my stomach starts to hurt and my heart beats very very fast. I informed my counselor of this problem. I feel like my body is very very tired but refuses to slow itself down or something. I know its all mental because it only happens when im extremely upset. But its hurting my sleep my appetite and gives me headaches which im not normally prone to.
It feels like im overly excited and exausted...like im very very nervous.
I feel extremely depressed basically all the time.
Would medication only when i experience this episode to help my appetite and help me sleep do anything? Do i need medication at all?
I cannot talk myself out these times until the problem is resolved or gets easier with time.
Please if anyone knows what i can do to make it stop i would appreciate answers.