im having really bad anxiety attacks... but i'm not worried about
anything, please help!? im 15 and a guy. i've been having a lot of problems in the last 2 months, with everthing... nothings been going right. but last week, i had 3 anxiety attacks in one night. that day i smoked a lot of weed, the most i ever had, and it probably triggered something and thats why i had it that night. it just wouldn't stop.. i didn't know what it was at the time. i had it again last night, but i didn't smoke and pot so thats not the cause. i looked it up on the computer, and vitamin b deficiany could be the problem, i haven't been eating right at all, and i haven't been taking any vitamins. it just feels.. weird. my heart starts to beat really fast and my thoughts just fly by, i can think so fast.. and i get worried about everything, it just feels like a giant deja vu, like ive been there before. it feels like my mouth is stuffed, and theres 2 big rocks in my hands. i get a headache too... i know i'm having this because i haven't been eating right, but what else can i do? thanks..
and also, i'm not going to quit pot just because of this, if pot was the main problem, these anxiety attacks would have started a lot earlier, becasue ive been smoking it for a long time.
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