I recently bought the Mens Health Book of Muscle. It outlines workouts from beginner to advanced which would take years to complete. I was wondering if anyone had followed the workouts and what kind of results they had achieved?

I bought that book as well and never really followed the workouts. I believe that some of the workouts there should be in your routine because they work well. For a an actual routine go to bodybuilding.com and choose out of hundreds that fit what you want. Good luck