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Old 01-30-2008, 11:52 PM
paulgill paulgill is offline
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Join Date: Jan 2008
Posts: 1
Default Body Building

hey guys
I joined this site in order to help people who are skinny and want to build muscle
many people waste money on machines and health clubs but to build muscle for skinny people it is important to have some fat because the fat is turned into muscle and without having some fat muscle growth will be impossible

I Tried out many things
but once i was so pissed off i was jst looking around on the internet and then i stumbled upon this site it tells you many ways of building muscle and it also tells how and why other things that you do to build muscle doesn't work

Website Link
How To Build Muscle And Gain Weight Quickly For Hardgainers And Skinny Guys...
This website is garuanteed to help you
Wish you luck and all the best, I hope this website will benefit you as it to me


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Old 02-07-2008, 02:42 PM
kid007 kid007 is offline
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Join Date: Feb 2008
Posts: 21
Default Re: Body Building

guys i have a weight lifting rod.. but i dont know to use it..
can anyone help me?



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Last edited by kid007 : 09-08-2008 at 08:15 AM.
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