Its getting really thin now, been losing it for a year or so. Tried decent shampoo's etc but makes no difference. I also have loads of 'teenage' spots on my face and chest. Use Clearasil every day which seems to help but not cure / prevent. I don't eat or sleep very well and I have my fair share of stress and then a bit more, lol! Is it a combination of these things maybe?
Ps, I have had blood tests before which seemed to show nothing more serious than a touch of anemia

Those are really clear signs that you have a bad diet. The spots are from too many fats and oils. The hair falling out shows that you don't have enough vitamins, minerals, and proteins. Make sure you get all of your nutrients and amino acids and get more of the basics, such as calcium and protein. In other words, improve your eating habits.
If this doesn't help, strengthen your scalp by switching to organic shampoo. Your hair will feel gross for a while because it is getting rid of the "plastic" pretty much coating you hair because normal shampoo coats your hair to make it look shinier. Organic shampoos help with scalp strength and hair health, but are more expensive.

I hope your problem is solved!

Click for fullsize photo )

Do not take bad food , oily food & regular use shampoo. Take good food for diet.

Hi Alison.

You could take a look at some new 100% natural hair retsoring and acne products here:
Propico - Homepage

Good luck with whatever products you choose to treat your conditions.

Best,

GZ