all men need to know, including myself.

being with an ugly woman might help.

have more sex with someone other than your hand

I strongly suggest against taking meds, although anti-depressants could help they are typically not that easy to get off them.

More natural ways would be to practice while masturbating, by learning your bodies cues on when the moment is near you can learn what it takes to hold off. Kegel exercises work for men as well, they are typically an exercises women use during pregnancy to help with labor. Below is a link for you.

Or you could just go slower.

Go to your doctor and get an SSRI type of antidepressant like prozac, paxil, etc. They are prescribed "off label" for premature ejaculation. It will take a few weeks on these meds to get full results. Once you get used to longer sex, slowly ween yourself off the pills.

Some men have these problems even though they had never before durng intercourse.
Found this relevant site and would like to share with all the men out there especially to my husband.
http://mama71.psnetwork.hop.clickbank.net/?tid=7111165

There is a process.
Premature Ejaculation Exercise Programs ( the right program can be VERY HELPFUL )

You may not be aware of them, but there are exercise programs out there specifically designed to help cure premature ejaculation. Usually for a one time fee, these programs offer very safe and easy exercise routines that you can do either alone or with a partner to help cure premature ejaculation totally naturally. While some programs focus only on tantra, I prefer the exercise programs that are less new-age and actually help you physically overcome premature ejaculation. The best program I've found for doing this that is very effective (which I'll talk about more below) is Orgasm Mastery. It has done wonders for me and it's very simple and down-to-earth unlike many of the other programs out there.