The only well studied method is the "squeeze method," where, when the male is close to ejaculation, the either partner uses their hand to squeeze the tip of the penis hard to prevent ejaculation. This was studied by Masters & Johnson, and you can do a search on "squeeze method premature ejaculation" to find the specifics.There are other methods that I'm sure will come up, but I would suggest not investing in any type of supplements unless they have a long track record, are well studied, or not very expensive (or not aggressively marketed).Of note, many of the new antidepressants have no appreciable side effects except for delayed orgasm in at least 60-70% of men who take them. Obviously, this needs to be discussed with your physician, but this would be the easiest medication option.Good luck!
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