Gday Delay ointment/spray may help - prolonged foreplay for your partner satisfy them as much as possible and then dive in ! - coitus interrupt's (apologise for spelling) just before the finaleand short 'cool' down period . Go at it hard an fast ,ejaculate then continue 'playing' with partner untill ready to go again and take time - cognitive control - enjoy slow thoughtful lovemaking - communicate with partner - its lovemaking not a race - do what you both feel comfortable with - talk - laugh - play,,,,,,,,enjoyProffessional help is available privately or through your gp - everyone is different and special your needs and hang ups cannot be resolved through this medium effectivly , don't be afraid to seek help ..... the very best of luck to you and yours hope you can resolve this without too much stress .
|