well, you have to learn how to control yourself... I had that problem and now i can last longer... you have to get to know your body
what works for me is breathing, but really focusing on breathing, more than in the feelings I'm getting when having sex... Contrary to what you might think, this makes you more focused on the act, and you enjoy it better... it gives you control...
the other way is learning to sense when is about to happen, and stop for a while... try playing and stuff, and then start over... but again, with this, breathing is very important so that you can smooth yourself... hehehe, but be careful not to smooth yourself to much so that you loose your erection
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