hi there,
im also suffering that things, even i never visit doctor, but i believe it's gynecomastia. now, im 24 years old. i had that things when i was 10 years old, and it become bigger after puberty.
yes, it disturb me. it become a problem to face people around. friends teased me, they said like new born breast.
when you grow up, it will stop grow. believe me. what i do is, reduce chicken in daily diet, especially avoiding chicken wings. chicken contains a lot of estrogen hormon, especially in wings part, coz usually people inject that hormon under it wings. you know, estrogen used to increase the grow rate of the chicken. within in week or two, chicken will become adult. and one more thing, fyi estrogen is female type hormon, needed by woman for female pysical development ie breast, butt etc.
pliz avoid obes! once you grow fat, your chest(prefer chest instead of breast, yup for man) will grow larger! avoid that. control your diet, and always do exercise. and remember, there is no cure or treatment to reduce the size of chest. the best way is strengthen it. woman also face this problem. even they can't reduce the breast size. actually fat makes the breast bigger not musscle. but the good news is that fat can transfer into muscle.
yes, thats true. you use that weekness to bcome an advantage for you. you develop that fat to become muscle. believe me, it will benefit you. your chest will look alike wrestler, and that your advantage. usually people use steroid or muscle milk to gain muscle. but you only need to work it out.
When you become older, no one is concerning about your chest anymore. I guess you’re the one will look other people chest(I meant breast!!haha..). Only these I can help, some advice from experience gynecomastiac. Remember, reduce chicken, and avoid obesity.
|